NIC B BODY
MASSAGE THERAPY
MASSAGE THERAPY
 Steven Jimenez, Photography Mao MORE SERVICES
|  |  STEVEN JIMENEZ IS A LICENSED MASSAGE THERAPIST WITH EXPERTISE IN DEEP TISSUE, TRIGGER POINT AND THAI MASSAGE, AS WELL AS STRENGTHS IN ARYUVEDIC ABYANGA, BALINESE, HOT STONE, TUI NA AND SHIATSU. BEFORE JOINING NIC B BODY, STEVEN WAS THE LEAD THERAPIST AT THE SETAI SPA IN SOUTH BEACH, MIAMI, WHERE HE DEVELOPED 4 MASSAGES ON THE MENU Steven began his studies working under the license of a chiropractor as his apprentice in an accident clinic. While working with the chiropractor, Steven learned Neuromuscular therapy and trigger point work. Steven then graduated from the National School of Technology. To further his knowledge in massage he began working for several “on call” spas before being hired at The Setai Spa in South Beach, Miami. Education: National School of Technology (NST) Nationally Certified in Therapeutic massage and bodywork (NCTMB) Certified in the Art of Thai Massage Certified in Reflexoloy Expertise: Deep tissue, Trigger point, Thai, Aryuvedic Abyanga, Balinese CIENTS INCLUDE: MARTHA STEWART, TIGER WOODS, DENIS LEARY, JEFF GORDON, BETH OSTROSKY, TRUDIE STYLER, DOMENICO DOLCE BODY TREATMENTS Deep tissue massage: Deep tissue massage does what it says "on the tin" - it is a massage technique that works on the deeper layers of muscle tissue. Similar to Swedish massage, deep tissue massage uses slower and firmer strokes and pressure than other treatments - deep finger pressure that concentrates on particular areas, and follows or goes across the fibers of muscles and tendons. What to expect: A doctor or other specialist for a deep tissue massage may have referred you. Generally speaking, deep tissue massage is recommended for specific problems, so you may know what to expect already. If you have decided to have this massage treatment yourself, you need to make sure that you give me as much information as you can. I will talk to you about any special problems you have, how an injury or muscle strain has improved or got worse, your lifestyle, exercise routine, diet and so on, so I know the best way to help. Trigger Point Therapy: Trigger point therapy is a bodywork technique that involves the applying of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body. Sometimes massage and trigger point therapies are performed together. The purpose of trigger point therapy is to eliminate pain and to re-educate the muscles into pain-free habits. After several treatments, the swelling and stiffness of neuromuscular pain is reduced, range of motion is increased, tension is relieved, and circulation, flexibility and coordination are improved. What to expect: Deep tissue work applied to the knots. Elbows and forearms will be used. The Massage can be painful, but the good kind of the pain. The pain that’s going to give you gain by releasing those tight muscles and knots on your back. Expect to be soar the next day or two, think of it as a price you pay for removing those knots that gave you headaches and muscle pain. Balinese massage: A Balinese massage uses a combination of gentle stretches, acupressure and aromatherapy oils to stimulate the flow of blood, oxygen and 'qi' (energy) around your body, and bring deep relaxation and wellness. What to expect: Balinese massage is usually performed on a soft mat on the floor, or on a massage table. Essential oils form an important part of a Balinese massage - smell is a very powerful stimulant triggering memory and other associations - the use of oils can be very therapeutic, and will stimulate your body's circulation and lymphatic system. Abhyanga: The Ayurvedic oil massage - is an integral part of the daily routine recommended by this healing system for overall health and well-being. It is nourishing, relieves fatigue, provides stamina, pleasure and perfect sleep, enhances the complexion and the luster of the skin, promotes longevity and nourishes all parts of the body. What to expect: Ayurvedic massage uses hot essential oils. The massage techniques used include tapping, kneading and squeezing as well as the more traditional massage strokes you would expect. The massage is likely to be quite oily, and some of the oil gets rubbed into your forehead and hair. RETURN TO SERVICES  Steven Jimenez, Photography MAO |
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